Our personal trainers have over 40 years of collective experience designing and teaching exercise programs. We are degreed and/or nationally certified for personal training, CPR certified, and insured to ensure that your workout is safe and effective. Choose or be matched with a personal trainer that has a background that suits your training desires.
We work with individuals from all walks of life and ages. Our scope of practice ranges from endurance athletes to individuals with chronic health conditions and eating disorders. Your program will be appropriately designed to suit your individual needs and concerns.
No need to feel crowded or uncomfortable around those giant gyms and tight studios. Private space in our large studio with a supportive team and state-of-the-art equipment is just the beginning at The Fitness Connection.
Our personal trainers not only design your workout program to specifically fit your physical needs, but also to fit your budget and time constraints. Choose between 30, 45, or 60 minute workout sessions at the frequency that works for you and make changes as needed. We have no contracts and guarantee quality of service.