Janice Hillinger – Personal Trainer

Contact(949) 553-1588 (The Fitness Connection)
EducationCertified Personal Trainer, Certified Orthopedic Exercise Specialist, Certified Weight Management Specialist, Certified Spin Instructor (Canada), CPR and AED, Bachelor’s Degree.
SpecialtiesGeneral Fitness, Post-Rehabilitation, Weight Management, Exercise for Chronic Health Conditions, Postural Improvement, Core Stability, Muscle Gain, Low Impact Workouts, Resistance Training, Balance Training, Cardiovascular Conditioning.
Hobbies/InterestsResistance training, outdoor adventures, yoga, home improvement, art, cooking and travel.
Fitness PhilosophyEvery client is welcomed and respected at the studio, regardless of your fitness background. My approach to personal training is client-centric, meaning your program is designed based on your goals, fitness level, medical limitations, time constraints and personal motivations. In order to maximize adherence to a fitness program, I help you set realistic goals that are achievable through regular exercise and positive lifestyle modifications while maintaining time for other important aspects of your life.

Prior to working as a Personal Trainer, I worked as the VP of marketing for a busy real estate firm, so I have experienced first-hand the challenges facing busy professionals in sedentary professions. At the age of 40, I embarked on a new career path because my passion in life is helping people achieve a better quality of life through improved fitness. This career change took courage and a leap of faith, and I hope to serve as an example of how it is possible to create the life you want, at any age.

Beyond general fitness training, I possess experience working with clients post-rehabilitation and with a range of conditions, including chronic back pain; osteopenia/osteoporosis; arthritis; postural deviations including scoliosis; diabetes; autoimmune disorders; eating disorders; PCOS; stress and anxiety. 

I would be honored to assist you in achieving your fitness goals. I offer a free initial consultation (with studio tour) so that you can decide if my services and training style are a good fit for you.

I needed someone who would create a program for me that was safe for my back and was aggressive enough to see results without being too hardcore. She pushes me but always ensures I have good form to prevent injuries. I never feel out of place despite me being extremely uncoordinated. I have noticed tremendous results with Janice in a short period of time.

Jennifer L.

I am very proud of the progress I have made and would highly recommend her to my family and close friends!

Sarah M.

I never thought I would enjoy working out until I met Janice! Thank you so much for showing me that working out can be fun!

Nicole S.

Call (949) 553-1588 today to inquire or to schedule a complimentary consultation!